Tomato is an excellent source of vitamin c. It also contains some special nutrients that are a fat cutter. It helps in easy burning of fat. It is also a rich source of antioxidants and also helps to check cardiac health. If you don’t like to eat raw tomatoes you can make its juice and then consume it. You can add it to dishes and eat it in salads. You can also prepare tomato soup which is very good in taste. Tomatoes are generally available in all the seasons, so you will not face any problem in finding them. They will be very important to keep your belly in shape.