Pomegranate is a delicious fruit to eat. It is super rich in antioxidants and really helpful in flushing out harmful toxins from your body. You can find polyphenols in pomegranates which is a kind of antioxidant, which is also very helpful to boost the metabolism of the body. They also help a lot to minimize the lipid build up in the arteries and make you feel like you have eaten full stomach, thus it will lower your appetite. It is a rich source of fiber, proteins, vitamin c, vitamin k, folate and potassium. It has anti inflammatory properties that help you to reduce your belly fat.