12 High Protein Super Fruits You Should Eat To Lose Belly Fat


12) Pears


Pears are mainly used for increasing energy in the body as people take it into consideration as an apple. More than the energy it is good for weight loss because a large amount of anti-oxidant is in pears. Since anti-oxidants burn more calories and fats by boosting metabolism, this will reduce weight drastically. Many people intake pears as they take apple daily so the person who tries weight loss can intake this daily in the morning before meal because a good amount of anti-oxidant supply in the starting of the day will reduce fat and burn calories. Total calories per 100g serving: 41

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